Finally finding true JOY and my purpose in my mid-50’s, I wanted to create a blog for women like me who were raised to focus on taking care of everyone else first. Self-care wasn’t a word that you heard and if you used it there was guilt and shame associated with it. This blog is a place for women, where age is just a number. They have so much life, love and things to do. Its a home for real and raw conversations, some uncomfortable ones, about relationships, sex, marriage, menopause and more with the understanding of my 3C’s of life: CHOICE, CHANCE and CHANGE. We always have a CHOICE to take a CHANCE to make a CHANGE at any age.

As a self-mastery mindset coach, speaker and author of “Alone, but Not Lonely,” I especially want to focus on women, all women, in masses for our voice, rights and equality knowing that we are stronger together.

For collaboration inquiries please email at and follow me on Instagram, FaceBook, LinkedIn, and Pintrest.